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Monday, 28 January 2019 00:00

Keeping Pressure Off Foot Wounds

Wounds take time and attention to heal, especially when they are on the foot. Similar to injuries known as bedsores, wounds on the bottom of the feet are constantly under pressure. This pressure slows the healing process, because blood flow is weakened. Keeping pressure off the wound is essential in order to get the blood flowing back into the foot and facilitate the healing process. This can be done in easy ways, such as sitting or laying down. Standing directly on a wound probably causes some discomfort anyway, so giving it time to breathe is important. If you have an open wound on your foot and have additional questions, then it is recommended that you speak with a podiatrist to learn about the proper treatment options.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Jordana Szpiro, DPM, FACFAS from Boston Common Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our office located in Boston, MA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 21 January 2019 00:00

Figuring out If You Have Cuboid Syndrome

The most common cause for pain in the side of your foot is cuboid syndrome and it occurs when the cuboid, a small bone in the outer foot, is dislocated. This can be a result of an injury to the ankle or just simply repetitive movements that put stress on the outer foot. Unfortunately, this syndrome can sometimes be hard for doctors to diagnose because cuboid misalignments may not show up on x-rays or MRIs. However, these tests do help your doctor eliminate other possible reasons for the outer foot pain. One way doctors diagnose cuboid syndrome is by moving the foot inwards and outwards to see exactly where the pain is stemming from. After receiving a proper diagnosis, this syndrome is easily fixed. Oftentimes, a podiatrist can efficiently relocate the bone, which is followed by only minor aching. If you are feeling pain on the side of your foot and suspect that it may be cuboid syndrome, then it is strongly recommended that you consult with a podiatrist to receive effective treatment.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with Jordana Szpiro, DPM, FACFAS from Boston Common Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

  • Injury – The most common cause of this ailment is an ankle sprain.
  • Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
  • Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our office located in Boston, MA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Monday, 14 January 2019 00:00

Where Are the Sesamoid Bones Located?

The structure of the foot consists of 26 bones. Two of these bones are referred to as the sesamoid bones, and their location is under the joint of the bottom of the big toe. The condition known as sesamoiditis occurs if these bones should become inflamed and irritated, which may be caused by an injury. Many patients have noticed symptoms that may include pain while standing, or severe discomfort if the toe is pulled in an upward motion. A proper diagnosis is generally necessary in confirming this condition, and this may consist of having an X-ray or MRI performed. There are several forms of effective treatment, including wearing shoes that offer additional cushioning, resting the foot, or using custom orthotics. These methods may provide a portion of the desired relief, and it is suggested to consult with a podiatrist for additional treatment options.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact Jordana Szpiro, DPM, FACFAS of Boston Common Podiatry. Our doctor will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

  • Sudden increase in activity
  • Increase in physically strenuous movement without a proper warm up or build up
  • Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact our office located in Boston, MA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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