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March 2021

Monday, 29 March 2021 00:00

Do Your Child's Feet Hurt?

Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.

Monday, 29 March 2021 00:00

Did I Break My Foot?

The foot is made up of 26 bones, and a fracture to any of them can lead to complications. A broken foot can have a variety of causes including falls, trauma, or even conditions such as osteoporosis. When the foot is broken, a snap or cracking sound may be heard, and in severe cases, the bone may even protrude from the skin. A fracture will lead to pain and swelling in the area, and putting weight on the foot will be difficult. Patients who may have broken their foot should consult with a podiatrist in order to determine the area and severity of the stress fracture. A podiatrist will be able to provide a treatment method for the given situation

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact one of our podiatrists from Boston Common Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

  • Bruising
  • Pain
  • Redness
  • Swelling
  • Blue in color
  • Numbness
  • Cold
  • Misshapen
  • Cuts
  • Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact our office located in Boston, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Causes, Symptoms, and Treatment for a Broken Foot
Monday, 22 March 2021 00:00

Why Does the Ball of My Foot Hurt?

Metatarsalgia is pain in the ball of the foot, under the base of the toes. The five bones known as the metatarsals connect to the toes and are generally affected by this type of pain. While the pain in the ball of the foot may not be serious and can be aided by rest, ice and properly fitting shoes, it can be an indicator of a variety of foot conditions. Any issues that affect how the foot functions, such as neuromas, bunions, hammertoes, stress fractures, arthritis, or damaged ligaments, can lead to pain in the ball of foot. Therefore, it is suggested to consult with a podiatrist if the pain persists for more than a few days.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Boston Common Podiatry. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Boston, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain
Monday, 15 March 2021 00:00

How Podiatrists Treat Bunions

Bunions form when the joint of the big toe gets pulled out of line resulting in the big toe being turned towards the rest of the toes. They appear as a bony lump at the main joint of the big toe, and they can cause inflammation, pain, and corns/calluses.  Patients who notice the signs of a bunion should visit a podiatrist for treatment and relief.  A podiatrist will usually start with nonsurgical treatments. These options include bunion pads, splints, ice, special footwear, medications, and orthotics.  Severe bunions, or bunions that do not respond to other treatments, may require surgery in order to remedy the problem.  Because untreated bunions can cause pain, loss of movement in the big toe and bursitis, seeking treatment is highly recommended.   

If you are suffering from bunions, contact one of our podiatrists of Boston Common Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact our office located in Boston, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What Are Bunions?

Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.

Monday, 08 March 2021 00:00

The Importance of Treating Cracked Heels

When skin on the heels becomes severely dry, thick, and callused, cracked heels can occur. Along with being unsightly and uncomfortable, cracked heels that are left untreated may deepen, bleed, or even become infected. Although women are much more likely to develop cracked heels, men are susceptible as well. In most cases, cracked heels can be treated or even prevented at home with topical emollient or occlusive moisturizers that hydrate the heel and seal in moisture. Gently massaging the area with a pumice stone can help thin down calluses, but they should not be used by those with neuropathy or diabetes. If you are experiencing severe pain, redness or swelling in the cracked heel area—or anywhere on the foot—it is suggested that you consult a podiatrist for proper treatment and to avoid infection.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact one of our podiatrists from Boston Common Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our office located in Boston, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Solutions for Cracked Heels
Monday, 01 March 2021 00:00

How Seniors Can Care for Their Feet

Because the foot is made up of 26 bones, plus a variety of tendons, ligaments, muscles and joints, proper foot care is very important. As our bodies age, the feet experience a lot of wear and tear and other chronic health conditions begin to develop. Therefore, foot care becomes even more important for seniors. Seniors should do daily foot checks to monitor sores, cracks and cuts as well as check for infections. They should also wash their feet daily and make sure that they are dried thoroughly. Keeping the toenails trimmed straight across can help to prevent ingrown toenails. Shoes should fit properly and help protect the feet from extreme hot or cold temperatures. Moisturizing cream should be used to help keep the skin soft. Seniors who are dealing with corns, calluses, bunions or any other foot related issues should visit a podiatrist for proper care.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact one of our podiatrists from Boston Common Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

  • Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
  • Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
  • Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
  • Gouging toenails affecting nearby toe
  • Shoes that don’t fit properly
  • Pressure sores
  • Loss of circulation in legs & feet
  • Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact our office located in Boston, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Elderly Foot Care
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